Chiropractic
Chattanooga Chiropractic and Rehab – Movement Focused, Hands-On Care
At Key to Change Wellness, Dr. John Fee offers chiropractic care that goes beyond quick adjustments. His personalized, movement-focused approach combines hands-on techniques with corrective exercise to help you move better, feel stronger, and stay active—for the long term.
Whether you're dealing with everyday tension, recovering from an injury, preparing for birth, or simply looking to improve your mobility and performance, Dr. Fee works with you to build a plan that supports your goals and lifestyle.
Care may include chiropractic adjustments, soft tissue therapy, dry needling, and customized exercises—all aimed at optimizing how your body moves and performs, not just relieving symptoms.
Explore our Chattanooga chiropractic services and see how proactive, functional care can help you feel your best at every stage of life.
Our Services
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Gentle, hands-on techniques used to improve joint mobility, reduce tension, and support how your body moves and functions. Adjustments can help restore normal motion, relieve stiffness, and promote better movement—always tailored to your comfort and individual needs.
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Designed for athletes and fitness enthusiasts alike, this service focuses on improving strength, flexibility, and endurance to help you perform at your best—whether in sports or your daily workouts.
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A technique that uses thin needles to target muscle knots and trigger points, helping to reduce pain, improve mobility, and promote healing in areas of muscle tightness or dysfunction.
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These hands-on treatments work together to reduce pain, improve mobility, and speed up recovery. Manual therapy uses joint and soft tissue manipulation, while cupping promotes circulation and releases muscle tension. IASTM (or scraping) targets soft tissue dysfunction with specialized tools to break down scar tissue and improve flexibility, helping you move better and heal faster.
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BFR uses specialized cuffs to safely reduce blood flow during low-load exercise—triggering strength and muscle gains similar to heavy lifting in a fraction of the time. It can also boost VO₂ max, support joint-friendly training, and speed up recovery after injury or surgery.
Unlock Your Next level.
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Orthopedics & Sport
Chiropractic care to relieve pain, improve movement, and boost performance for sports injuries and everyday activity.
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Pregnancy Care
Gentle chiropractic adjustments to support pelvic alignment, reduce discomfort, and promote a healthier, more comfortable pregnancy.
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Blood Flow Restriction
Safe, controlled blood flow restriction to help build strength and speed recovery with less stress on your joints.
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Dry Needling
Targeted treatment using dry needling to relieve muscle tension, reduce pain, and speed up your recovery so you can move and feel your best.