Dry Needling in Chattanooga
What is Dry Needling?
Dry needling is a targeted technique used to release muscle tension, improve mobility, and reduce pain. While it uses similar needles as acupuncture, dry needling is based on modern anatomy and focuses on treating muscular trigger points and movement dysfunctions. Thin, solid needles are inserted into tight muscles or connective tissue to stimulate healing, improve blood flow, and support better movement. It can be an effective tool for recovery, pain management, and performance optimization — helping you move and feel your best.
Book an appointment.
All new patients must begin with a thorough initial evaluation to assess their needs and create a personalized treatment plan. If you’re interested in dry needling and it’s a good fit, we’ll include it as part of your evaluation and combine it with other treatments to help you recover and feel your best. Both Dr. John Fee and Dr. Kelly Fee are skilled in dry needling and tailor it to your unique goals.
Frequently Asked Questions
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You may feel a brief pinch, slight sting or muscle twitch, but most people experience minimal discomfort. We communicate with you during the treatment to optimize comfort.
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Yes, when performed by a trained professional, it’s generally safe. Minor side effects may include soreness or slight bruising.
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You can resume normal activity and listen to your body. The only thing we suggest avoiding for 4-6 hours is ice given it may counteract our goals of the treatment.
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Some people feel relief immediately, while others notice gradual improvement over several sessions. An average range of sessions is 4-6 depending on the person, concern and response.
