A technique that uses thin needles to target muscle knots and trigger points, helping to reduce pain, improve mobility, and promote healing in areas of muscle tightness or dysfunction.

Designed for athletes and fitness enthusiasts alike, this service focuses on improving strength, flexibility, and endurance to help you perform at your best—whether in sports or your daily workouts.

Whether you're preparing for birth, addressing diastasis recti, or navigating your return to activities, we provide specialized care to support your body through each stage. Our services focus on strengthening your core, improving pelvic floor function, and helping you regain strength and mobility safely as you transition through pregnancy and into postpartum recovery.

These hands-on treatments work together to reduce pain, improve mobility, and speed up recovery. Manual therapy uses joint and soft tissue manipulation, while cupping promotes circulation and releases muscle tension. IASTM (or scraping) targets soft tissue dysfunction with specialized tools to break down scar tissue and improve flexibility, helping you move better and heal faster.

Struggling with vertigo, dizziness, or balance issues? Our vestibular physical therapy helps retrain your system to reduce symptoms, improve stability, and restore your confidence in movement.