Pregnancy & Postpartum Care
Who Is This For?
Pelvic floor therapy helps with issues like leaking, core weakness, pelvic pain, or recovery after pregnancy. At Key to Change Wellness in Chattanooga, we provide individualized treatment for women and men seeking relief and strength.
Common Concerns We Treat
Preparing your body for birth
Urinary leakage with exercise, coughing, or sneezing
Increased urinary frequency or urge
Pelvic pain or pain with intimacy
Core weakness or diastasis recti
Prolapse symptoms (heaviness, pressure)
Postpartum return-to-sport & life
Why Choose Key to Change?
Experienced providers specializing in pelvic health
Private, supportive setting
Whole-body approach (not just the pelvic floor in isolation)
Focused on getting you back to the activities you love
Integration with chiropractic, PT, and wellness services
Frequently Asked Questions
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One-on-one evaluation in a private room
Gentle techniques + education
Customized exercise program
Focus on safe return to daily life, sport, and activity
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We seek to make this experience as comfortable as possible through continuous communication. Your provider will check in with your symptoms throughout the exam and treatment process.
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Not necessarily. It can be very helpful to get an assessment of how the muscles lining the pelvis are functioning which can only be done effectively with an internal assessment. However if you are not comfortable with this, there are many other things we can try first to alleviate your symptoms and improve your function.
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No, a referral is not necessary. Simply book a PT Initial Evaluation to get started.
Support for Chattanooga Moms at All Stages
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Our physical therapy and chiropractic services support your body through the changes of pregnancy, focusing on pelvic floor prehab, pain relief, and optimal alignment to keep you comfortable and active.
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Specialized physical therapy sessions designed to prepare your body for a natural birth with less tearing, focusing on strength, mobility, and confidence to support a smoother delivery.
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Comprehensive postpartum pelvic floor rehab and return-to-activity programs, plus supportive classes in our studio, to help you recover safely and get back to the activities you love.
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Private pilates to ease return back to core strengthening postpartum along with custom small group fitness classes for moms to build communic
Book an appointment.
All new pregnancy and postpartum clients begin with a thorough initial evaluation to assess your unique needs and develop a personalized care plan. Whether you’re looking for pelvic floor prehab, prep for birth sessions, or postpartum recovery, we’ll tailor your plan to include physical therapy, chiropractic care, and supportive classes as appropriate. Both Dr. Kelly Fee and Dr. John Fee specialize in helping you stay comfortable, prepare for birth, and safely return to your activities.
