Chiropractic Care in Pregnancy
Why Starting in the Second Trimester Matters
Pregnancy is a time of rapid change, especially for your body. As your baby grows, your posture shifts, ligaments relax, and added pressure on your lower back and pelvis can lead to discomfort—or even pain.
That’s where chiropractic care can help.
We recommend most moms-to-be begin chiropractic care in the second trimester, when physical changes become more noticeable. However, if you're experiencing discomfort earlier, it’s safe to start sooner with guidance from your OB provider.
Why Choose Chiropractic Care During Pregnancy?
Gentle and Safe: Prenatal chiropractic care uses gentle techniques specifically adapted for pregnancy. No twisting or cracking—just focused adjustments to support your comfort and mobility.
Webster Technique Trained: Dr. Johnny is trained in the Webster Technique, a specialized method that helps balance the pelvis and reduce tension in surrounding muscles and ligaments—especially important for fetal positioning.
Pain Relief & Better Alignment: Many moms find relief from lower back pain, sciatica, and pelvic pressure with consistent care.
Support for Labor & Delivery: Proper pelvic alignment may even contribute to a smoother labor process.
Book Your Initial Evaluation
If you're entering your second trimester or are already feeling discomfort, it’s a great time to start. Dr. Johnny offers personalized prenatal chiropractic care in a calm, supportive environment. He also works hand in hand with a Pelvic PT if that is something of concern in pregnancy and to prepare you for postpartum recovery.
➡️ Book your initial evaluation today to learn how chiropractic care can support your pregnancy journey—naturally, gently, and safely.